More important than exercising three times a week

Feeling down?  Want to lose weight? Want to improve your self esteem? We can all feel better, more goddess like without losing a pound! Read on…

All women should “self pleasure” at least three times a week. It reduces anxiety, improves body image, improves self esteem and improves our overall sex life too. Yes-you can enjoys sex with someone else more if you enjoy it with yourself. Men do it. They don’t usually need to be told. They can’t help themselves.

That is wonderful-let’s join them! If you don’t know how, or don’t enjoy it, that’s ok. Start small. I will not get into the explicit mechanics of it because it’s not rocket science. (Well sometimes it may take advantage of rocket science…) What is difficult is to prioritize it. To make sure that you learn how, enjoy your body and love yourself. Three times a week minimum.

Look, I’m not suggesting that you whip out your rabbit at the next really stressful PTA meeting but at home, rather than turning on the TV or whatever-take some time out for you. You deserve it and you will feel better in every area of your life.

The Three Essential Must Haves For Being Sexy (As Told By A Man)

There are lots of things that I do to feel sexy. There are other things that I do to look sexy. I won’t go into the list but lets just say that it is long and involved. Everything from exercise, clothing, makeup, self talk, hair etc…

So the other night, I was in the heat of passion with my hubby. He told me that I was really sexy and I asked him why. It was basically a list of three things:

1. I like sex

2. I have big boobs

3. The color of the inside of my vagina is apparently a nice rosy pink (I have embellished that if you can believe it).

So, ladies, there you have it. The three essentials from the perspective of a man. I know that each man has a slightly different list. But not that different. Maybe round butt or long legs, instead of big boobs but that’s about it.

Keep that in mind the next time you feel the eye lash curler and bikini wax are ESSENTIAL!

LOL!

The Ugly Duckling Is A Goddess

I was nervous about life, the universe and everything last night so pulled an animal card for myself. I got the swan. I was thinking about the card and realized…

The ugly duckling did not become a swan-she was a swan all along and just didn’t realize it. I am already a swan. You are already a swan.

Body Fluid Clean Up Kit-Elementary School Memories

Today, I had the honor of accompanying my son on a school field trip as chaperon. I sat in the school bus and suddenly felt about 8 years old. Dorky, fat, out of place, social outcast, wrong. I didn’t want to sit up front, that is where the geeks sat (I should know) and in the back is where the cool kids sat and they bounce around a lot. I decided to play it safe and sit in the middle. Of course, nothing but a bunch of kinder gardeners having fun was happening on the bus-the rest was dusty memories coming out. I got motion sick so to avoid puking, I had to sit up front. How mortifying. Right behind the bus driver. Oh well-time to act like a grown up and pretend I didn’t care.

And then I observed something really funny-there is a kit, right next to the first aid kit, called the, “Body fluid cleanup kit“. I guess I’m not the only one who might puke-or get rid of other body fluids. The laughter broke the spell and I felt like me again and now I feel sad for the little girl who was so miserable and happy that I have come so far.

Thanx to my inner and outer Goddess for getting me here.

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